Hello, beautiful soul!
I am SO excited to share with you that I am co-facilitating at a women’s retreat designed just for mamas, coming up in October!
True You: A Magical Mamas Retreat is happening on October 18th and 19th, and is specifically geared to accessing and CELEBRATING your authentic self. Sometimes, amongst the dinner cooking, schedule juggling, and the house cleaning, and the house cleaning, and the house cleaning, we can forget how magical and amazing we really are. Let me assure you, you ARE amazing, and you ARE magical! Let’s get together and sing it to the heavens!
Some of you may know that, in addition to midwifery, my other love is hypnotherapy, and I ADORE teaching workshops on relaxation and self-care. I have taught at midwifery conferences and in the corporate environment, and now I am thrilled to be offering energy balancing, guided meditation, song and dance (I’ll be rockin’ my guitar!), and a sacred space for sisterhood at Arcosanti for new mamas! This retreat is a culmination of these workshops, along with an opportunity to prepare vibrant, organic food together, to create art together, and to enjoy the majesty of the northern desert.
The main focus of this retreat is to celebrate the TRUE YOU! I am teaming up with two incredible health coaches to facilitate this two-day get-away.
My go-to person for all things nutrition and hormone balancing, Blue Russ of Blue Russ Health Coaching, trains mamas on eating healthy and preparing food in a fun and energizing way. She is also my personal health coach, so I can attest to her brilliance.
Coleen Reckow of Nurture Happiness is a health coach who focuses on helping new mamas, who are feeling overwhelmed, to shine and enjoy their baby’s first years.
Check out the flyer attached, and also our Facebook event page! You can check out our website and sign up here.
The whole experience, including all of the workshops, four organic meals (one of which, we will prepare together), and lodging, is just $247. BUT, if you choose to sign up before September 26th, the early bird price is just $225!
And, if you sign up with your bestie, and are willing to share a queen sized bed, it is only $400 for you BOTH! How much fun would it be to experience the retreat with your best friend? Right?!
And, imagine how it would feel to come back home again, refreshed and rejuvenated, feeling powerful and vibrant, once again! What a gift to your family. : )