I was blessed to be asked to do a podcast interview with a local amazing IBCLC, Lori Isenstadt of All About Breastfeeding. It was so much fun! In it, I talk about my own experiences breastfeeding 12 years ago, while trying to manage a 60-hour per week corporate job. So, there is a lot in there about what I would do differently!
And, there is some great info from Lori about how to help with getting a good latch, and ways to ensure a good experience with breastfeeding.
We also talked about postpartum depression, and what can be done to ensure that mamas are well taken care of in those important first few weeks and months after their birth.
We also discussed Meditation for Mamas, the awesome meditation group for pregnant women we are currently holding weekly, at the office.