I was blessed to be asked to do a podcast interview with a local amazing IBCLC, Lori Isenstadt of All About Breastfeeding. It was so much fun! In it, I talk about my own experiences breastfeeding 12 years ago, while trying to manage...more
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**HAwt Mama Summer Retreat 2016** For pregnant ladies, only! Come join us at the beautiful Clarendon Resort and Spa for some serious me-time and sisterhood building, before baby! Enjoy workshops led by Certified...more
*Moxie Meditation and Hypnotherapy* Chakra Balancing Home Practice Below, you will find some helpful tips to keep your energy centers healthy, and to extend the benefits, following a chakra balancing session. Additional and Local Resources to learn about the Chakra system and to maintain healthy balance: Wheels of Life and...more
Four-Hour Chakra Balancing Workshop for Women- Only $69! Saturday, April 2, 2016 1pm to 5pm Interfaith CommUNITY Spiritual Center Sanctuary 952 E. Baseline, #102, Mesa, AZ 85204 Join us in a sisterhood circle, a chakra balancing workshop for women of all ages, to heal, connect, and re-energize mind, body, and spirit....more
Meditation during pregnancy enriches the health of mama and baby during the prenatal period, helps to relax and ease the intensity of sensation in childbirth, and also assists in postpartum healing. In addition, women can pass the benefits of meditation to the baby through the pregnant woman’s bloodstream. Regular practice of...more
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